Today I had a doctors appointment.
I had to get my blood pressure
and cholesterol checked.
I have had some issues with
both of them being too high.
And I am sooooo happy to report because I have been
putting on these:
and on days like this
I did some of this
And I started to eat a lot of this
And a lot of this
And even quite a bit of this
And I am so happy to report !
That when I did this
I was down 16 pounds !
My blood pressure was normal !
Looks like I won't need to take BP medicine.
I am waiting for the cholesterol results and hoping
I won't needs those medications either.
This will bring health to your body and nourishment to your bones.
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
1 Corinthians 6:19-20
10 hours ago